About The Author
- The Prehistoric Diet
- One of the first health food store entrepreneurs in Boston has spent years perfecting a diet with miraculous results. The Prehistoric Diet shares his secrets of how he lost weight without diet pills, expensive gyms, diet foods or plans, and complicated surgeries. Through the guidance from our prehistoric ancestors nearly twenty million years ago, Alexander leads others on a phenomenal journey to good health and a wonderful life. Isn't it time for you to take back control of your body? Note: J. Alexander is available for public speaking engagements as well as one on one nutritional coaching sessions.
Monday, March 15, 2010
The Prehistoric Diet
12:48 AM | 
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The Prehistoric Diet
As our Prehistoric Ancestors knew... I guess by instinct of survival...they exercised continuously but not in the Luxurious gyms that we have today.
Now let me tell you something remarkable and miraculous...
With THE PREHISTORIC DIET the body becomes so "fine tuned" from its fabulous nutrition that with just basic exercise you will find yourself trimmer, with much more muscle tone and a whole lot of energy.
For Exercise try speed walking when you walk, take stairs, try some basic lifting with hand weights, some sit ups, some basic yoga, some stretching...you will be amazed.
I was speaking to a college student who went to the gym and was very active but just could not get the weight off.
I explained that this was putting the "Cart before the Horse".
First you have to get on THE PREHISTORIC DIET and you will start shedding the pounds.
Then your body tones up and then what ever exercise you do really pays off.
Then if you want to spend $1,200 per year at a GYM to be highly muscular go for it...it will happen easier and faster because of THE PREHISTORIC DIET
cost $12.59 plus shipping and handling
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